E.A.S.T. is an acronym and stands for Energetic Awareness, Sensitivity & Transformation. The fundament of the method is formed by the four principles in the name.
We are more than a mere PHYSICAL BODY
E.A.S.T. acknowledges the existence of more than just a physical body. We distinguish three energetic layers / fields around every human being. These fields are very important "suppliers" of joy of life, vitality and creativity.
ENERGY CAN BE PERCIEVED
By directing our attention, our awareness, on this energy, we make a better connection with it. A good connection with these fields guarantees an optimal flow of energy and information. This results in high vitality, creativity and resilience. However, upon separation or blocking, an impression of emptiness, powerlessness, apathy and lack of flexibility emerges. Separation or connectedness are the result of inhibitory or activating influences.
INSTRUMENT TO PERCEIVE INFORMATION
Totally independent of words or body language, our sensitivity tells us something about inner or outer inhibitory fields. Our sensitivity also provides us with information about our potential and our life dream. A well-developed ability to sense is the tool by which to experience the most subtle information from our core essence. You can learn this!
TURN INHIBITING ENERGY INTO POSITIVE
E.A.S.T. gives us the possibility to recognize inhibiting energy fields and to transform those into activating factors. These activating energies reconnect us with the deeper layers of our being and our original potential. We then see clearly our own life path. Deep relaxation, better health, a powerful and positive attitude and zest for life are the result.